Self-Care  Resources

Nutrition

-A great place to start!

-Whole food-based nutrition

-Bridging the gap with

 one simple change

-30 Whole foods 

power -packed to naturally synergize with your body!

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Essential Oils

-CPTG  Certified Pure Therapeutic Grade Essential Oils

-Where plants become tools for therapeutic benefits internally, topically, or aromatically.

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