To learn more about how you can have "A More Balanced Life",  fill in your best contact information and what areas you are interested in learning more about - or click on the  self-care links to go directly to my Websites!

To request a booking for an On-Site Service - fitness instruction, yoga workshops, health education - please include categories and a few dates and times you have available.

For In-House Services - please include the service(s) or package, any add-ons,  treatment date(s) and times you would like to reserve.

Reserve your spots for all Classes by clicking on the link on the Classes page to send a reservation request.

Thank you for your time and thank yourself for taking this first step to be the best you that you were created to be!

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