A More Balanced Life
with Melanie Moore
with Melanie Moore
A More Balanced Life - Fitness Calendar
A More Balanced Life - Fitness Calendar
2022
Join me at the Bonner Springs YMCA for regular
weekly classes or around the Kansas City area
when I am leading classes at other locations -
Mondays 9:00 am - Barre
9:30 am - Yoga
Wednesdays 9:00 am - Mat Pilates
Saturdays 9:00 am - Yoga
*** Starting in September 2022 ***
Mondays 7:00 pm - Yoga at ROKC Olathe
Scroll down for on-site class options
- let me bring the fitness to you !
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( NOT CURRENTLY AVAILABLE )
IN PERSON / VIRTUAL STUDIO CLASS FEES :
Drop-ins : $
Package options :
8 classes $
12 classes $
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IN PERSON PERSONAL TRAINING :
( CURRENTLY ON HOLD )
Consultation
Packages :
- Introductory - new clients only -
3 sessions , 30 minutes each , $
good for 30 days
- 4 sessions , 60 minutes each , $
good for 30 days
includes a complimentary Infrared Sauna Session
- 12 sessions , 60 minutes each , $
good for 90 days
includes 3 complimentary Infrared Sauna Sessions
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REGULAR WEEKLY CLASSES - In person
( STAY TUNED FOR UPDATES AND ADDITIONS )
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NO JUDGEMENT ZONE -- FEEL COMFORTABLE
fewer participants per class -- personalized attention
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ADVANCE RESERVATIONS REQUIRED
all in person classes / training are by appointment only
booking can be done up to 1 hour before class time
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On-Site Classes
L​et me bring the balance to you.
I am able to schedule regular weekly classes at your facility, or private space,
to create workshops ranging from a couple of hours -per session- on a given day, to a series over a few weeks.
Go through "Contact" Page to request availability and pricing.
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On-Site Classes
L​et me bring the balance to you.
I am able to schedule regular weekly classes at your facility, or private space,
to create workshops ranging from a couple of hours -per session- on a given day, to a series over a few weeks.
Go through "Contact" Page to request availability and pricing.
Yoga Instruction
Yoga Instruction
Beyond regular weekly availability- offering individual and small group instruction in the formats of Vinyasa Flow, Power, Gentle/Basics, Restorative, and Chair Yoga.
Barre, Mat Pilates, and Fitness Coach
Barre, Mat Pilates, and Fitness Coach
Available to teach regular classes for core, posture, and alignment in the Barre, Mat Pilates, and Functional Fitness formats. Personal training sessions and packages available.
Health and Wellness Workshops
Health and Wellness Workshops
Education on topics of health and wellness - from an Ayurvedic background, to individualize preventative changes for optimal body, mind, and spirit balance. Chair massage also available for events.
Specialized Water/ Equipment Classes
Specialized Water/ Equipment Classes
Utilization of indoor and outdoor pools to lead Aqua Yoga classes in the water, Glide Fit Yoga classes on the water, and the Juvo Board to teach a Yoga/Pilates format.